Tai Chi SURGE Radical ZMQ Energetics (PDF) [#1039893]

Scott Meredith, "Tai Chi SURGE: Radical ZMQ Energetics"
English | ISBN: 1506119557 | 2015 | 164 pages | PDF | 4 MB
SURGE is packed with tricks and tips for turning Tai Chi into the engine of internal power mastery it was originally meant to be. While centered on the Zheng Manqing 37-Step Simplified Tai Chi method, the insights and practices for internal power development can be adapted to other methods. The book is geared to those who've learned or are learning the ZMQ method or another Tai Chi system, but its insights on Tai Chi internal power will also be enlightening and inspiring for beginners or the casual reader who's merely 'Tai-curious'.