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Reasons Not to Worry How to Be Stoic in Chaotic Times―A Practical Guide to Stoicism for Self-Improvement [#1039778]
Brigid Delaney, "Reasons Not to Worry: How to Be Stoic in Chaotic Times―A Practical Guide to Stoicism for Self-Improvement and Personal Growth"
English | ISBN: 0063314827 | 2023 | 304 pages | MOBI | 429 KB
In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the practical philosophy and wisdom of the Stoics for insights into the deepest questions of existence.
Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? Properly grieve? Tame our insecurities, such as the fear of missing out? Determine what truly matters?
Centuries ago, the Stoics pondered many of these same questions. And so, at an important inflection point in her own life, Brigid decided to let these ancient philosophers be her guide. Brigid is rash where the Stoics are logical; she runs on chaos, while the Stoics relinquish control of things beyond their reach. Over the course of a year, she dedicated herself to following the wisdom of Seneca, Epictetus, and Marcus Aurelius. She hoped to discover how best to live-how she could use this ancient wisdom to navigate life in the modern world.
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