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Unfuck Your Wellness Using Science to Evaluate Acupuncture, Hypnosis, Aromatherapy, Cannabis, and Other Healing Modalities [#1031765]
Unfuck Your Wellness
by Dr. Faith G. Harper
English | 2026 | ISBN: 1648415997 | 192 pages | True EPUB | 12.23 MB
Debunk the junk and get healthy with remedies that work Learn to discern between science-backed health strategies and harmful health scams fromMicrocosm's bestselling author. Dr. Faith Harper, author of books likeUnfuck Your BrainandUnfuck Your Body,explorespopular alternative treatments like sound healing, mindfulness and meditation, andherbal supplements. She applies the rules of scientific inquiry to each one, asking key questions like: What science do we have? What should we look out for? How do we discern quality? Which claims have merit, which might be possible, and which are ridiculous? She walks you through the body-mind connection,the placebo effect, and how to critically read a scientific study. In these pages, you'll find tools to determine for yourself what treatments are worth spending your money on and what will really help you feel better, and learn to advocate for yourself within and outside of the medical establishment. Bolstered by research and sprinkled...
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