The Health and Wellness Lie Exposing the hype, hacks and hidden agendas of the well-being machine [#1031579]

The Health and Wellness Lie
by DR Nick Tiller
English | 2026 | ISBN: 1399424246 | 320 pages | True EPUB | 1002.73 KB
'A tour de force, debunking the myths and scams of the modern wellness industry. A great read' - Dr Chris Van Tulleken, best-selling author of Ultra-Processed People
The health and wellness industry isn't your friend. It isn't a reliable path to wellbeing, nor a source of sound advice on losing weight, getting fit or curing chronic pain. It's a multi-trillion-pound con. A parasite, it feeds on your hopes and fears, exploits your naivety and cashes in on your repeated failures.
This book is your blueprint for taking back control.
--
The global health and wellness market is worth over £5 trillion. But the expensive supplements, fad diets and quick-fix treatments aren't benefiting our health - they're making us fatter, sicker and unhappier.
Drawing on more than two decades of experience, exercise scientist Dr Nick Tiller pulls back the curtain on an industry that values profit over people. He exposes how wellness marketing exploits our biases, why social media amplifies the loudest voices rather than the most credible and how bad science drives health misinformation.
From weight-loss drugs and cold plunges to wearable tech and alternative therapies, separate fact from fiction and discover what truly works.
This is essential reading for anyone ready to see wellness culture for what it is - dangerous, dishonest and long overdue for a reckoning - and to take back control of our body and health.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
Uploady
bsubp.7z
ClicknUpload
bsubp.7z
Rapidgator
bsubp.7z.html
DDownload
bsubp.7z
FileServe
bsubp.7z.html
AlfaFile
bsubp.7z
⚠️ Dead Link ?
You may submit a re-upload request using the search feature.
All requests are reviewed in accordance with our Content Policy.
Significant surge in the popularity of free ebook download platforms. These virtual repositories offer an unparalleled range, covering genres that span from classic literature to contemporary non-fiction, and everything in between. Enthusiasts of reading can easily indulge in their passion by accessing free books download online services, which provide instant access to a wealth of knowledge and stories without the physical constraints of space or the financial burden of purchasing hardcover editions.
Comments (0)
Users of Guests are not allowed to comment this publication.