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Fit & Well Core Concepts and Labs in Physical Fitness and Wellness 2026 Release ISE [#1030821]

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FIT & WELL: CORE CONCEPTS AND LABS IN PHYSICAL FITNESS AND WELLNESS, 2026 RELEASE
by Thomas D. Fahey, Paul M. Insel, Walton T. Roth & Claire E. Insel
English | 2026 | ISBN: 9781265084813 | 561 pages | True PDF | 102.47 MB


Fit & Well provides students with insightful information and skill-building tools to help them make meaningful and lasting behavior changes. The latest science-based research pairs with tested digital learning tools to improve students'exercise, eating, and stress management habits. Fit & Well is written by experts who work in the fields of exercise science, physical education, and health education and address not just fitness topics, but issues related to mind-body health. This release reflects more wide-ranging language and examples when discussing people and groups, to present a full picture of how different populations experience healthcare, and to ensure that all students see themselves in Fit & Well.



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