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Yoga - Mit Kraft und Anmut leben Grundlagen und Übungssequenzen [#1022200]

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Yoga - Mit Kraft und Anmut leben: Grundlagen und Übungssequenzen
Deutsch | 27 Sept. 2019 | ASIN: B07XDJ3DYK | 713 Seiten | EPUB (True) | 35.73 MB
Überarbeitete Neuauflage des Yoga-Praxisbuch, in dem die bekannte Yogalehrerin Barbra Noh in die Prinzipien und die Lebensphilosophie des Anusara Yoga einführt. In klaren Schritt-für-Schritt-Anleitungen und mit tollen Fotos werden verschiedene Yogasequenzen zum Selbstüben dargestellt. Hilfreiche Tipps für Gesundheit und Wohlbefinden runden das Buch ab.




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