Grappling Effective Groundwork Techniques (Repost) [#1017726]

Christian Braun - Grappling: Effective Groundwork Techniques
Meyer & Meyer Sport | 2009 | ISBN: 1841262129 | English | 266 pages | PDF | 75.47 MB
This comprehensive volume offers readers a concise overview of some of the most effective grappling techniques from numerous martial arts, including judo, ju-jitsu, wrestling, and more. "Grappling" provides a thorough, step-by-step analysis of all aspects of the various techniques - the transition between kicking and grappling distances, how to change from an upright fighting position to groundwork, the groundwork techniques themselves, breaking away, and executing finishing techniques. This is an essential reference source for anyone wanting to become proficient in the one of the key areas of martial arts techniques.