English | ASIN: B01E7S1SJW | 2016 |MP3 | M4B| 5h 22 mins | 146 MB In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual

English | March 25, 2020 | ASIN: B086BCXCNZ |MP3 | M4B | 3h 0m | 61 MB Author: D.R. Krauz

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English | February 22, 2022 | ASIN: B08CWD9WLY |MP3 | M4B | 18h 25m | 484.34 MB Author: Jimmy Soni

English | 2018 |MP3 | M4B | ASIN: B07SVFWXLD | Duration: 2:15 h | 122 MB Ali Zakaria / Narrated by Frank Gerard

English | 2014 | ASIN: B00O4B3CF6 |MP3 | M4B| 6 hrs and 38 mins | 180 MB Good communication is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers, and mindfulness-the practice of nonjudgmental awareness-can help us communicate more

English | 2020 |MP3 | M4B | ASIN: B08FXVKDRX | Duration: 17:51 h | 980 MB Robert Louis Wilken / Narrated by Bob Souer

English | 2012 |MP3 | M4B | ASIN: B0085XSYB6 | Duration: 9:06 h | 247 MB Gretchen Reynolds / Narrated by Karen Saltus

English | December 31, 2021 | ASIN: B09P1ZC3WL |MP3 | M4B | 11h 8m | 313 MB Author: Katherine Harvey | Narrator: Corrie James

English | February 08, 2022 | ASIN: B0998F891G |MP3 | M4B | 8h 11m | 232 MB Author: James R. Gaines | Narrator: James Fouhey