Tending Grief Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community [Audiobook]

Free Download Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community (Audiobook)
English | ASIN: B0CFG895WN | 2024 | 5 hours and 5 minutes | M4B@128 kbps | 282 MB
Author: Camille Sapara Barton
Narrator: Camille Sapara Barton
An embodied guide to being with grief individually and in community-practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss. We live in a culture that suppresses our ability to truly feel our grief-deeply, safely, and on our own terms. But each person's experience is as unique as the grief itself. Here, Camille Barton's take on grief speaks directly to the ways that BIPOC and queer people disproportionately experience unique constellations of loss. Deeply practical and easy to use in times of confusion, trauma, and pain, Tending Grief includes rituals, reflection prompts, and exercises that help us process and metabolize our grief-without bypassing or pushing aside what comes to the fore.