I Shouldn't Feel This Way Name What's Hard, Tame Your Guilt, and Transform Self–Sabotage into Brave Action [Audiobook]

Free Download I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action (Audiobook)
English | ASIN: B0CB1TS99D | 2024 | 5 hours and 38 minutes | M4B@128 kbps | 312 MB
Author: Dr. Alison Cook
Narrator: Dr. Alison Cook
You can find emotional freedom. Learn to see through the haze of conflicted feelings and move forward in your life with confidence. Licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the freedom you crave. I Shouldn't Feel This Way is your guide out of the chaos and into the calm and clarity you need to face life's challenges. Drawing from over twenty years of research and clinical practice, Dr. Alison Cook guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Change starts when you finally stop beating yourself up for the way that you feel. I Shouldn't Feel This Way is your pathway to emotional freedom. It is time to finally work through your complicated feelings so you can start living with the clarity and confidence you crave.