7 days Self–Love Coaching & Meditation Course [Audiobook]
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Free Download Shining Mind, Chantalia (Narrator), "7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting"
English | ISBN: 9798868607141 | 2024 | MP3@64 kbps | ~05:42:00 | 162 MB
In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.
Self-love is easier said than done. It takes not only affirmations e.g. "I love you" but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.
In this course, we will
* be your personal mediation coach
gentle therapeutic way * to love ourselves effortlessly
* build a
solid foundation * in different aspects of life
* relax and calm our bodies
* learn to trust & respect yourself
* feel your body &
stabilise your emotionscut all toxic relationships * & ties
* learn to release anger, resentment & frustrations
* and much more
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