| view 👀:10 |
🙍 oneddl |
redaktor: Audio-Book-99 | Rating👍:
No Hard Feelings Owning Intense Emotions (Before They Own You) [Audiobook] [#591839]
![No Hard Feelings Owning Intense Emotions (Before They Own You) [Audiobook]](https://i122.fastpic.org/big/2023/0613/2f/5bc405551461dfcb432d07a9dd1d182f.jpeg)
Free Download No Hard Feelings: Owning Intense Emotions (Before They Own You) (Audiobook)
English | February 05, 2019 | ASIN: B07MSLNF1R | M4B@62 kbps | 4h 47m | 129.35 MB
Author: Liz Fosslien, Mollie West Duffy
Narrator: Liz Fosslien, Mollie West Duffy
"A must-read that topples the idea that emotions don't belong in the workplace." (Susan Cain, author of Quiet)
A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms.
How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? If you're a boss, what should you do when your new, eager hire wants to follow you on Instagram?
The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done!
As both organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work - everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity - but so does letting your emotions run wild.
Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We'll share some surprising new strategies, such as:
Be selectively vulnerable: Be honest about how you feel, but don't burden others with your deepest problems.
Remember that your feelings aren't facts: What we say isn't always what we mean. In times of conflict and miscommunication, try to talk about your emotions without getting emotional.
Be less passionate about your job: Taking a chill pill can actually make you healthier and more focused.
Drawing on what we've learned from behavioral economics, psychology, and our own experiences at countless organizations, we'll show you how to bring your best self (and your whole self) to work every day.
Includes a bonus PDF of illustrations.
Links are Interchangeable - Single Extraction
⚠️ Dead Link ?
You may submit a re-upload request using the search feature.
All requests are reviewed in accordance with our Content Policy.
Looking for free software? Check out the huge selection of options available through online Freeware files download where users can easily access and install various software for free. These download links provide convenient access to a wide variety of programs, utilities, and tools to suit a variety of needs and preferences.
Are you looking for productivity, multimedia or security software? The availability of free files through online download links enables users to find the right solution for their needs in just a few clicks.
Comments (0)
Users of Guests are not allowed to comment this publication.