13-06-2023, 17:36 | view 👀:19 | 🙍 oneddl | redaktor: Audio-Book-99 | Rating👍:

Life in Five Senses How Exploring the Senses Got Me Out of My Head and into the World [Audiobook] [#591291]

Name: Life in Five Senses How Exploring the Senses Got Me Out of My Head and into the World [Audiobook]
Author: Audio-Book-99

The #1 New York Times bestselling author discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching. In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world.

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Life in Five Senses How Exploring the Senses Got Me Out of My Head and into the World [Audiobook] [#591291]

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