Desperately Seeking Self-Improvement A Year Inside the Optimization Movement [Audiobook] (Repost) [#518251]

Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement (Audiobook)
English | April 10, 2018 | ASIN: B07C1VQXC2 | M4B@64 kbps | 11h 2m | 302 MB
Authors: Carl Cederström, André Spicer | Narrator: Paul G. Bailey
In this audiobook, the authors of the widely-acclaimed Wellness Syndrome throw themselves headlong into the techniques of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us as mere humans, whether the feebleness of our bodies or our mental incapacities.
Cederstrom and Spicer, devoted each month of a roller coaster year to a different way of improving themselves: January was Productivity, February their bodies, March their brains. June was for sex and September for money. Perhaps the trickiest was April, a month devoted to relationships, when their feelings for each other came under the microscope, with results that were both hilarious and painful. Carl thought Andre was only "dialing it in", Andre felt Carl was too controlling.