1-01-2023, 17:46 | view 👀:17 | 🙍 oneddl | redaktor: Audio-Book-99 | Rating👍:

The Sugar Jar Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life [Audiobook] [#510973]

Name: The Sugar Jar Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life [Audiobook]
Author: Audio-Book-99

A radical approach to setting boundaries and protecting your energy, rich with tools for self-healing. Imagine a glass jar filled with sugar on a kitchen counter. You are the jar, and the sugar is your energy. If the jar has no lid, people can come in and take as much sugar as they want. Sometimes, they spill that sugar all over. You may try to refill your jar-replenish your energy-through self-care, but because there is no a lid-no protective boundary-you cannot control how much of your vital life force is being drained.
The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge. The Sugar Jar frees you from the excess stress and exhaustion that wears you down. It allows you to unleash your authentic self, choose joy, and find lasting balance.

Download From 1DL

rapidgator

https://rapidgator.net/file/8ddf19d5d8637639c2784f4a336af81d/tz3mo.rar.html

Please Help Me Click Connect Icon Below Here and Share News to Social Network | Thanks you !

⚠️ Dead Link ?
You may submit a re-upload request using the search feature. All requests are reviewed in accordance with our Content Policy.

Request Re-upload

Looking for free software? Check out the huge selection of options available through online Freeware files download where users can easily access and install various software for free. These download links provide convenient access to a wide variety of programs, utilities, and tools to suit a variety of needs and preferences.

Are you looking for productivity, multimedia or security software? The availability of free files through online download links enables users to find the right solution for their needs in just a few clicks.

The Sugar Jar Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life [Audiobook] [#510973]

Comments (0)

Log in