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Complex PTSD From Surviving to Thriving [Audiobook] [#341451]
![Complex PTSD From Surviving to Thriving [Audiobook]](https://i116.fastpic.org/big/2021/1212/1c/e7ecf20a449f2034ee3557d99b7f791c.jpeg)
English | 2018 | ASIN: B07MK5F3KQ | 10 hours and 28 minutes |MP3|M4B | 288 MB
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
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