Cognitive Behavior Therapy Rewire and Retrain Your Brain With Expert Techniques and Manage Depression, Anxiety [Audiobook]
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English | ISBN: 9781664920064 | 2021 | 3 hours and 32 minutes |MP3|M4B | 104 MB
Cognitive Behavior Therapy: Rewire and Retrain Your Brain With Expert Techniques and Manage Depression, Anxiety, Anger, Panic, and Worry With Ease. Learn How To Live a Better and Happier Life Today
Discover the Easy Way To Retrain Your Brain With Exclusive Cognitive Behavior Therapy Techniques and Eliminate Negative Emotions From Your Life! With Cognitive Behavior Therapy, you will be taken on a unique transformational journey where you will learn how to channel negativity in your life and use the newfound energy to fuel your happiness and success. The comprehensive guides and exclusive strategies will show you how to rewire your brain, improve your emotional intelligence, and get rid of negative thoughts and feelings in a few simple steps. The secret to happy and relaxed life - a life without stress, depression, and anxiety could be yours!
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