It's a Freakin' Mess How to Thrive in Divisive Times [Audiobook]

English | ASIN: B09BC9S2M6 | 2021 | 5 hours and 43 minutes |MP3|M4B | 158 MB
In these divided times in which politicians, the press, and social media combine to create more and more anger against "the other side", what do we do? How can we live in peace in a divided country? And how can we help ourselves and our societies be less divided? In this book, acclaimed psychiatrist, Richard Gillett reveals practical ways you can: Regain your peace of mind - even in the face of distrust and anger. Transcend prejudices. Turn frustration at divisive politics into personal and social effectiveness.