Yoga and Veganism The Diet of Enlightenment [Audiobook]
![Yoga and Veganism The Diet of Enlightenment [Audiobook]](https://i114.fastpic.ru/big/2021/0116/ca/49bb624fd5f439c15363140832963aca.jpeg)
Yoga and Veganism: The Diet of Enlightenment (Audiobook) by Sharon Gannon
English | May 26, 2020 | ASIN: B0892Q6FX7 | M4B@128 kbps | 7h 40m | 418 MB
Narrator: Sharon Gannon
In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner.
With yama, or restraint, the Yoga Sutras outline the first step on the path to spiritual liberation through five ethical principles that help guide our relationships with the world around us: Ahimsa teaches us how to avoid personal suffering through not harming others, while satya reveals how telling the truth allows us to be better listened to. Through asteya, or nonstealing, we learn the secret of wealth. Brahmacharya reveals how refraining from sexual misconduct leads to health and vitality, and finally, aparigraha opens our eyes to the ways in which greed holds us back from true happiness and is destroying the planet.
Yoga and Veganism shines a light on these five guiding principles, demonstrating how the practice of yoga is tied to an ethical vegan lifestyle, which opens the path to both physical wellness and spiritual enlightenment. Featuring a selection of delicious recipes from the author along with personal essays from individuals whose lives have been transformed by veganism - including filmmaker Kip Andersen (Cowspiracy) and activist Ingrid Newkirk (president of PETA) - Yoga and Veganism provides a framework for yoga students and teachers looking to bring their asana practice into alignment with the philosophy at the heart of the discipline, as well as with the Earth around them and all of the beings within it.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
https://uploadgig.com/file/download/eEF441FA802904c6/sihcs.Yoga.and.Veganism.The.Diet.of.Enlightenment.Audiobook.rar
https://rapidgator.net/file/357f837879899e404b8b6c7364d58a28/sihcs.Yoga.and.Veganism.The.Diet.of.Enlightenment.Audiobook.rar.html
http://nitroflare.com/view/6A97BE289B9C14F/sihcs.Yoga.and.Veganism.The.Diet.of.Enlightenment.Audiobook.rar
Looking for free software? Check out the huge selection of options available through online Freeware files download where users can easily access and install various software for free. These download links provide convenient access to a wide variety of programs, utilities, and tools to suit a variety of needs and preferences.
Are you looking for productivity, multimedia or security software? The availability of free files through online download links enables users to find the right solution for their needs in just a few clicks.
Comments (0)
Users of Guests are not allowed to comment this publication.