Moving Beyond Trauma The Roadmap to Healing from Your Past and Living with Ease and Vitality [Aud...
Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality (Audiobook) by Ilene Smith
English | April 02, 2020 | ASIN: B086MFTY9L | M4B@128 kbps | 5h 6m | 281 MB
Narrator: Heather Henderson
Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind. Much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.
In Moving Beyond Trauma, Ilene Smith will introduce you to somatic experiencing, a body-based therapy that is capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle, marked by a deeper connection with yourself, those around you, and with everything you do.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
https://uploadgig.com/file/download/6a57e9163cc61dcD/udch9.Moving.Beyond.Trauma.The.Roadmap.to.Healing.from.Your.Past.and.Living.with.Ease.and.Vitality.Audiobook.rar
https://rapidgator.net/file/2f3973c3deadcdc1aa2c43b6af5835a1/udch9.Moving.Beyond.Trauma.The.Roadmap.to.Healing.from.Your.Past.and.Living.with.Ease.and.Vitality.Audiobook.rar.html
http://nitroflare.com/view/6D561B0AD1B6733/udch9.Moving.Beyond.Trauma.The.Roadmap.to.Healing.from.Your.Past.and.Living.with.Ease.and.Vitality.Audiobook.rar
Looking for free software? Check out the huge selection of options available through online Freeware files download where users can easily access and install various software for free. These download links provide convenient access to a wide variety of programs, utilities, and tools to suit a variety of needs and preferences.
Are you looking for productivity, multimedia or security software? The availability of free files through online download links enables users to find the right solution for their needs in just a few clicks.
Comments (0)
Users of Guests are not allowed to comment this publication.