Video Training

AloMoves - Alo In the Wild Costa Rica

  • Baturi
AloMoves - Alo In the Wild Costa Rica
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 19 Videos (4h 15m) | Size: 7.5 GB
Instructor : Tawny Janae & Jacy Cunningham
Welcome to the jungle. Take your workouts to the lush green forest and stunning waterfalls of Costa Rica with sessions from Tawny and Jacy ranging from 5 to 30 minutes. Classes run from beginner to advanced, with options for every energy level in mindful meditation, cardio, band work, core, and yoga. These workouts are travel-friendly, portable, and made to move with you, whether you're on the go or in your own backyard.

In this series, you will
- Enjoy lush jungle and ocean views with stackable yoga and fitness classes
- Choose between bodyweight and equipment-based workouts to suit your mood
- Find a workout to fit the time you have, from 5 to 30 minutes

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