A Short Course in Habits and Happiness Positive Psychology
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 19 | 386 MB
Genre: eLearning | Language: English
Seven Secrets to Change Your Habits and Become Happier - Based on Science of Positive Psychology Science of Happiness
At the end of this this course, you will:
Understand Seven Secrets of Habits and Happiness
Choose One or More Habits You Want To Change
Make Necessary Steps to Change Your Habits
Increase Will Power and Self Confidence
Release Your Own Happy Chemical
Learn 7 Secrets to Habits and Happiness
Succeed in Any Habit Formation
Introduce New Routines
And much more...
A Short Course in Habits and Happiness Udemy Program combines years of research by experts in the field of habits, neuroscience, traditional and positive psychology, and teaches you how to apply this new information in a very simple and practical way. This program will help you understand your habits and how they can work to help you live a great life.Implementing habitual behavior in accordance with this program will help you become happier and more successful, will improve your wellbeing, and will assist you in living the life you always wanted to live.
Everything you want to achieve in life-from a successful career, thriving relationships, improved health, or simply increase your happiness and wellbeing-everything starts with habits. Everything!
If your goal is to double your income, get a new job, do well on an interview, lose weight, gain weight, start exercising, start meditating, improve relationships, change your diet, become happier - or anything else in life - this course is for you.This program is based on my bestselling book - Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits, my Habits and Happiness workshops, individual coaching sessions, and many years of helping others change their life for the better in the areas they believe are most necessary.Regardless of what areas of your life need improvement - income, career, heath, relationships, spirituality or anything else - you can only make that happen by changing your habits. Click the "take this course" button, top right, now ... Enroll NOW to become happier and more successful.
Every minute you delay is actually COSTING you...Happiness, Health, Success...
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