The Collective Yoga - 20 Minute Stretch: Shoulders & Neck
The Collective Yoga - 20 Minute Stretch: Shoulders & Neck
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yoga Stretch Level 1 | Genre: eLearning | Language: English | Duration: 18m 13s | Size: 257.9 MB
Teacher: Andrea Jensen We all have those nights where we sleep funny or days where we work too long. This class will help release all the tension that builds up in our shoulders and neck. Join Andrea as she guides you through easy to follow stretches that will leave you feeling as if you just got a deep tissue massage!
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