Cathe Friedrich - Low Impact Series 1-10

Cathe Friedrich - Low Impact Series 1-10 | 6.05 GB
You want to get the most out of your workouts, and you really enjoy high-impact training, but your regulations can't handle jumping and doing this intensity anymore.
Many of you have tried activities with less impact on the joints, but realized that they lacked that very intensity or fun and vigor of all those videos that you loved so much. Your heart and strength training allows you to do high-impact workouts, and you would continue to do them, if it was your will, but joint pain prevents you from doing what you love.